Logo

We will answer key questions about yoga including: the relationship with yoga and consciousness, the relationship with yoga and the universe & implementation of yogic lifestyle.

The practice will include a brief description of chakra resonance and energy flow for various asanas and techniques. This class counts toward the first two of 24 lessons in the first level certificate program. It contains a depth of university level content (8 hours) that is condensed into a 2.5 hour workshop. Handouts are included.

Sunday Schedule:

9:30 - 10:00a Discussion: Fundamental principles of yoga, chakra resonance and energy flow with various asanas, healing benefits.

10:00 - 11:15a Yoga practice

11:30 - 12 p.m. What is Yoga? discussion.

What is Agama Yoga?  Agama Yoga is a unique international school offering it’s students a powerful introduction into true Integral Yoga. Based in the authentic, esoteric lineages of Indian and Tibetan Tantra Yoga, Agama provides an updated and upgraded self-development system whose theory includes comprehensive university-level teachings, combined with those of other sacred traditions from East and West (such as Taoism, Gnostic Christianity, Tibetan Buddhism, and Sufism). At the core of our teachings is the practice of an exceptional system of Kundalini-based Hatha Yoga and Laya Yoga, two of the most powerful elements of this age-old tradition. This is an approach nearly lost today which relies on energy awareness during Yoga practice to produce a highly accurate self-understanding of body, mind, and spirit. Practicing Yoga has effect on the physical, emotional, mental and spiritual levels of your being. On the physical level Yoga can resolve injuries and diseases. It will make your body toned, strong, healthy and flexible. But Yoga is much more than this. Yoga hands you the tools for developing your inner world, so to become for example, a more, loving, more creative, or more confident person. It brings you closer to the secret forces of nature. Eventually, Yoga can make you a master of your own destiny and grant you knowledge of the Truth. Agama wishes to promote Yoga that resembles neither standard Hindu mysticism nor limited to fitness-oriented yoga postures. Our purpose is to offer support and clear, inspiring guidance to today’s spiritual aspirants and even those who wish to reach the highest metaphysical goal of Yoga and spirituality: Enlightenment or Self-Realization. www.agamayoga.com

Exchange is $33